For foot strength, less is more
Barefoot running / Biomechanics / Uncategorized

For foot strength, less is more

Check out this season’s running shoe guide and you will undoubtedly be overwhelmed by the options, each model carrying its unique promise for improved comfort and performance. Your traditional shoes guarantee the perfect level of support and motion control, your minimalist shoes provide unprecedented ground feel and flexibility, and – at the opposite end of … Continue reading