Shaky science for shoes and soles
Barefoot running

Shaky science for shoes and soles

Bare feet, Vibram five-fingers, racing flats or motion control shoes? By now almost every runner is aware of the increasingly heated debate over how much shoe cushion, heel-to-toe drop and structure are ideal. The medical, scientific and running communities┬ácomprise both die-hard barefoot and shod running advocates; yet presently, support for both sides of the argument … Continue reading